16 Benefits of Baking Soda – Surprising Health Benefits of Sodium Bicarbonate.
The chemical name of Baking soda is Sodium Bicarbonate that helps to regulate pH. While baking soda is mixed with acid or alkaline substances, it’ll neutralize acidic odor and maintain a neutral pH which is perfect for boosting the power of laundry detergent. It helps to gently clean many things and deodorize, neutralize without toxic chaos.
Now find here 16 benefits of Baking soda:
1. Freshen your breath
Mix 1 tsp of baking soda in a glass of water. Swish, spit, and rinse. Easy mouth wash that neutralizes odors.
2. Polish your teeth
Many people will use baking soda as a natural toothpaste. You can try to use it from time to time to help polish and whiten teeth in a simple and effective way. I used to add a little baking soda to my normal homemade toothpaste every few weeks when I want a little boost.
3. Make your own deodorant
Some people will just sprinkle on baking soda as a natural deodorant. For my sensitive skin, this is too much, but it is a key ingredient in my deodorant recipe that I love.
4. Gently exfoliate
Here’s a simple way to gently get rid of dead skin: Mix 3 parts of baking soda to 1 part water. Rub gently in a circular motion and then rinse clean.
5. Relieve Skin Irritation
Add a cup of baking soda to bathwater to soften your skin and relieve skin irritations.
6. Relieve heartburn and more
Baking soda is a safe antacid.
7. Relieve insect bites
Make a simple paste of water and baking soda and apply as a salve onto affected skin.
8. Keep your brushes and combs clean
Baking soda is great to help naturally remove oils, build-up, and residue on your combs and brushes. Simply soak in a solution of water and baking soda (about 1 tsp of baking soda to a cup of water). Rinse and dry thoroughly.
9. Relieve Diaper Rash
Put two tablespoons of baking soda in your baby’s bathwater to help relieve rashes.
10. Pamper your feet
Soaking your feet in a baking soda solution will help soothe and soften tired feet. Mix 3 tablespoons of baking soda into a small tub of warm water and soak.
11. Easy DIY soft scrub
Sprinkle some baking soda on your tubs, sinks, or tile, and then wipe with a clean damp washcloth. Rinse and dry. You can also make a paste by mixing water and baking soda beforehand.
12. Simple Floor Cleaner, Cut grease naturally & Simple Air Freshener
This is great for tile floors: Use 1/2 cup baking soda in a bucket of warm water to help mop and clean floors. Add a heaping scoop of baking soda to your normal dish soap and let soak for a while. Baking soda helps gut grease and makes it easier to clean.
Most air fresheners on the market are full of toxic chemicals that you shouldn’t breathe. Luckily, you can make this super easy air freshener using baking soda and a few drops of your favorite essential oils.
13. Remove oil and Grease & Boost Your Laundry Detergent
Sprinkle baking soda on top of oil and grease stains in your garage. Scrub with a wet brush. Adding baking soda to your laundry helps soften the water making clothes cleaner, fresher, and softer! Add 1/2 cup of baking soda to your laundry to make your detergent go further.
14. Deodorize Garbage Cans & disposal.
Simply sprinkle some baking soda on the bottom of your trash cans to help keep bad smells away. To help eliminate odors slowly pour baking soda down your drain while simultaneously running warm water.
15. Remove Odors from Your Hands, toilet, and carpet
Simply rub your hands with baking soda and water to get rid of strong odors like garlic or onion. Add a cup of baking soda to the toilet and leave it for an hour before flushing. It will clean the toilet and absorb the odor. Sprinkle baking soda on your carpet and let sit overnight. Sweep up what you can and then use a vacuum to suck up the rest.
16. Keep Ants Out
Mix up equal parts of baking soda and salt together. Then, sprinkle the mixture wherever you see the ants coming in.